Fitness for busy moms isn't just cardio. Once we've started moving, its time to tighten those
muscles. All effective workouts for women should involve strength training. Toting a toddler
around is great for shapely arm muscles, but there's more to a sexy body than biceps alone.
Home gyms and online fitness videos can provide a number of workouts for women who are trying
to tone. Many online fitness videos offer programs to tighten our tummies, work our thighs,
and target those other so-called problem areas. Feeling taut, sexy, and strong can help us see
ourselves as more than moms.
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